“Be there for your strong family and friends the same way they are and have been there for you.”

“I want to stay away from everybody
everybody, they keep calling me
everybody they keep crying to me
But nobody want to hear my cry!”

Her video went viral: https://www.instagram.com/reel/Cyjrb6HtNeP/?igshid=MTc4MmM1YmI2Ng==

It is not uncommon for strong people like Chrisean Rock to speak the words she has uttered. These words echo the feelings of a significant percentage of people who also feel the same way. The exact percentage of people who can relate to Chris’s words is hard to determine, but it is safe to say that many individuals go through similar struggles in life.

The heavy burden that comes with being strong can be overwhelming at times. People who are perceived as the pillars of strength in their families or communities may feel like they have to carry the weight of the world on their shoulders. They often put their own needs aside to take care of others, and this can take a toll on their mental and emotional well-being. It is essential to acknowledge that even the strong can feel weak, and it is okay to ask for help when needed.

phrase that highlights that people who seem put together on the outside, may actually be breaking and screaming in the inside. The phrase that is trying to break the stigma of asking for help and the stigma of showing weakness, especially in times of crisis

Strong family members and strong friends are the backbone of society. They are the ones who selflessly offer their support to others when they are in need. However, it’s sad to see that often times, these strong individuals are neglected when it comes to their own personal struggles. Due to their strong nature, it is assumed that they don’t need any support or help. However, that is not the case. They too have their share of challenges and just like everyone else, they need someone to lean on. It is important that we recognize and acknowledge the need for compassionate support for those who may seem invincible on the surface.

It is crucial to understand that being strong doesn’t mean being immune to emotional turmoil. These individuals may have a tough exterior but deep down they too feel the weight of their struggles. They deserve to be heard, to be supported, and to be allowed to let their guard down without the fear of judgment. As a society, it is our responsibility to provide a safe and nurturing environment for them to do so. Let us not overlook the needs of our strong family members and friends and remember that they too need true and unconditional support.

Strong individuals often have a tough exterior that may make it difficult for them to open up and share their struggles. It’s important to create a safe and nurturing environment where they can feel comfortable letting their guard down without the fear of judgment or rejection. Family members and friends can seek support from each other, and also from professional therapists or support groups.

Dealing with personal struggles alone can be overwhelming and hopeless. It’s important to remember that nobody is invincible and it’s okay to reach out for help. Strong family members and friends deserve to be heard and to receive true and unconditional support from those around them. Let’s not overlook their needs and ensure that they get the support and care they need in times of distress.

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“Be there for your strong family and friends the same way they are and have been there for you.” 2

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